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Bodybugg update…

September 8th, 2009 · 1 Comment

I just got back from the gym, where I had my second bi-weekly weigh-in.

So far, by following the Bodybugg program (not the diet portion of it, I’ve been making my own food choices) and exercising at least four days a week for at least thirty minutes per day, I’m down a total of 18.25 pounds! I’ve also lost 5 and 3/4 total inches in body dimensions, none of which was in my hips (though I don’t find that strange because I’ve always built muscle in that area faster than any other).

Needless to say, I’m quite pleased with myself. Another month or so and I should be somewhere near my first major milestone!

Tags: Fitness · Personal

1 response so far ↓

  • 1 Philo // Sep 11, 2009 at 3:06 am

    Congratulations! 20 pounds in less than a month is great! Steady and sure always seems to work better than those crash diets. Keep up the good work!

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